Yoga in the Park: Mindful Monday Morning Yoga (3-week series)

Event Summary

This holiday series will be geared toward complimenting the cooling of winter with ayurvedic techniques and gentle movements to remain as grounded as possible through the holidays.  Expect a healthy dose of meditation with this series! 

Class is limited to 20. Cost: $30   

Register and pay here: www.juliaandreini.com

Julia is an E-RYT 500 yoga teacher and functional breathing instructor. She first fell in love with an ambitious asana practice in her late teens and found a love for the philosophy and metaphysics of yoga and meditation in early adulthood. Armed with a healthy dose of compassion, a smile, and teaching experience with bodies of every age and ability, she is able to meet you where you’re at and help you further your practice and understanding of yoga. Her favorite styles to teach are yin yoga and yoga nidra.

Program Policies: All registrations must be done online and no walk-ins will be accepted. Only the independent instructor may issue a refund. Black Hawk County only provides the venue for Hartman yoga classes and thus cannot be held liable for any cancellations or injury.

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Programs