Yoga in the Park

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Event Summary

Put on your winter boots and roll up that mat! F.W. Kent Park has partnered with Serenity Yoga & Pilates Studio to combine the benefits of yoga and exploring the natural world. Every second Saturday of the month, December–March, we will meet at the CEC. We will begin our morning with a warm-up hike around beautiful Kent Park lead by park naturalists to stimulate our senses and get our blood pumping. Following the hike, we will return to the CEC for a Vinyasa Flow Yoga class instructed by Bri Postlewait, a certified Serenity Yoga instructor, to shift our awareness towards the breath-body connection. Through this program we hope to embody the spirit of exploration, bringing together the value of community,nature’s beauty and the centering aspects of yoga. This program is suitable for all fitness levels.

Each session is $5 per person. The first seven registrants will have a yoga mat provided.Go to http://www.syp-studio.com/apps/mindbody/classes/52 to register, or call319-541-4997 to reserve your spot today!

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Cost

Adults - $5.00

Child - $5.00

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Category

Programs

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