Shinrin Yoku Japanese Forest Bathing

SEP 08 2018 2:30 PM

Jester Park , Polk County

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Event Summary

Celebrate World Wide Forest Bathing day with a certified Forest Therapy Guides, Julie & Joseph Breshears. Immerse yourself in nature and experience the benefits of being fully present in nature. The gentle 2.5 hour forest therapy offers research based health benefits such as lowered blood pressure, decreased anxiety and improved cognitive functioning. Preregistration required; deadline is September 5. Ages 12 and up. Fee: $15.

Cost

Adults - $15.00

Child - $15.00

Category

Programs

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