Polk

Fitness in the Park

Thursday, January 6, 2022

Join trainers from Fitness Nomad, a mobile personal training business, at a monthly fitness class the first Thursday of every month! The 45 minute class will focus on a full body strength and functional fitness work out.   Classes will include strength training, functional fitness, core strengthening, and some interval training. These classes are great for people who are new to their fitness journey as well as for the experienced fitness enthusiasts and outdoor recreation junkies.  All equipment is provided.  Participants are encouraged to bring water bottle and dress in comfortable gym clothes. Come enjoy the unique experience of a fitness workout at Jester Park!

REGISTRATION: Required

DEADLINE: January 4

FEE: $15 per person

AGES:  16 years +

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