Rise and Shine Yoga - 6 week series Mondays 8am-9am March 24th - April 28th

Event Summary

Start your day with purpose, energy, and vitality. Rise and Shine Yoga is a refreshing 6-week morning yoga series designed to awaken your body and mind. Each session combines intentional breathwork (pranayama) with different variations of Sun Salutations. Whether you're a beginner or seasoned practitioner, this series will leave you feeling vibrant, centered, and ready to shine.  

Join us Mondays at 8am in person at Hartman Reserve Nature Center, virtually on Zoom, or practice with the recordings any time on juliaandreini.com

Cost

Adults - $60.00

Category

Programs