Yoga in the Park - Breath of Fresh Air Activity

Event Summary

Part of the Breath of Fresh Air series of activities designed to get local and regional folks enjoying the outdoors in Buchanan County, Iowa. Whether you are a yoga guru or never tried it before, Katie Elliott from the Buchanan County Health Center will share some yoga poses and skills that you can continue to use on your own beyond this lunchtime experience. Yoga has been shown to relieve stress and improve flexibility, posture and joint health among other benefits. Social distancing encouraged, but bring a face mask for times that may not be possible. Participants should bring a towel, blanket or mat.

See the Fontana Park Facebook page for information on other Breath of Fresh Air events.

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