Mindfulness and Movement

Jester Park, Polk County

Wednesday, January 11, 2023

Sometimes we forget we are part of nature, sharing water and air with all other beings on the planet. Controlling our breath and moving our bodies in focused ways can bring back a connection with the natural world. This class will offer ways to connect with breath, body and the earth, regardless of experience with yoga. Instructors will vary each month.

REGISTRATION: Required

DEADLINE:  January 9

COST: $15

AGES: 12+

To Register

Registration is no longer available

What

Mindfulness and Movement

When

Wednesday, January 11, 2023
6:30 PM - 7:30 PM

Where

Jester Park Nature Center
12130 NW 128th St.
Granger, IA 50109
Questions please call, 515.323.5339.
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Cost

Adults - $15.00

Category

Programs